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Regain your independence to walk again with Physiotherapy at Plexus

Whether you have suffered an injury while playing sports or have a chronic condition that affects movement, Physiotherapy is one of the most useful forms of primary care. It employs a variety of exercises to help you improve range of motion, improve gross and fine motor skills, and enhance coordination and balance.

At Plexus, our experienced movement experts work with you to develop a tailored physiotherapy program that restores functionality, guards against injury, and promotes overall well-being.

We use a variety of techniques including:

Manual Therapy

Exercise Therapy

Flexibility Training

Electrotherapy

Physical Adjunct Modalities (PAM)

Stretching

Joint Mobilization

Soft Tissue Manipulation and Muscle Stimulation

Movement Therapy

Hydrotherapy

Dry Needling

Gait Training

Strength Training (body weight as well as load-bearing)

Our therapists also recommend lifestyle modifications to prevent falls and injuries and help you maintain overall good health during the course of treatment.

Over time, Physiotherapy can help you:

Walk again

Regain lost strength

Reduce fatigue

Improve endurance

Reduce/manage pain levels

Improve motor skills

Manage chronic physical ailments

Recover sporting abilities

Boost self-esteem and mental health

Avoid surgery

What our patients say

Srividya R (name changed)

"Hi I was suffering from severe neck pain and headache. After approaching Plexus, I am seeing great relief in just 10 days of physiotherapy. My physiotherapist Simu did an excellent job and helped me recover from this agonizing pain. Thanks to Dr Na'eem Sadiq for giving me the right form of treatment and advise. "

Manak Naik (name changed)

Plexus is an excellent institution for treatment of Parkinson's disease. Along with Cell therapy, the physiotherapy given here works wonders to bring results. If you follow the suggestions given by the doctor and the physiotherapists without any doubt, then you can control this disease and even overcome it to a great extent.

Dr. Navin Kumar R, MPT

Neuro-Physiotherapist

Plexus, Bangalore

Hello! I’m Navin Kumar R, a neuro physiotherapist focused on helping individuals with neurological conditions regain independence, mobility, and quality of life. With a patient-centered approach grounded in evidence-based practice, I empower my clients to reach their full potential.

I hold a Bachelor of Physiotherapy from MAHER University in Chennai and a Master’s in Physiotherapy specializing in Neurology from KMCH College of Physiotherapy. My clinical expertise includes spinal cord injury rehabilitation, Parkinson’s disease, and neuromuscular diseases like ALS.

I also specialize in functional electrical stimulation (FES), balance and vestibular rehabilitation, and work with both adult and pediatric populations in various settings. As a proud member of the World Stroke Organization (WSO) and the Indian Association of Physiotherapy (IAP), I am committed to staying at the forefront of my field. I look forward to being part of your journey toward recovery!

Dr. Amulya Bodke, MPT

Neuro-Physiotherapist

Plexus, Hyderabad

Hi there! I’m Amulya Bodke, a passionate physiotherapy professional with a knack for transforming lives through movement. My expertise lies in spinal cord injury rehabilitation, traumatic brain injury recovery, Parkinson’s disease management, and balance and gait training for various neurological disorders.

I earned my Master of Physiotherapy (MPT) specializing in Neurological and Psychosomatic Disorders from Nitte Institute of Physiotherapy in Mangaluru, along with a Bachelor of Physiotherapy (BPT) from Apollo College of Physiotherapy in Hyderabad. My strong educational background fuels my commitment to delivering top-notch patient care.

I believe that therapy should be as enjoyable as it is effective! I’m all about crafting personalized treatment plans that empower you to regain your independence and enhance your quality of life.

Let’s team up on this journey toward recovery and discover the joy of movement together!